Tuesday, July 7, 2009

Ocean Running Club's Summer Series

So tonight was the big test for my running comeback - the Ocean Running Club's Summer Series. The series started last Tuesday, but I had a migraine and there were thunderstorms, so I nixed the first week (although that means I'm not eligible for a tee shirt - darn!). But today, I was determined to get there. I knew thunderstorms were again on the agenda for today, so I figured I'd play it by ear and make a game-time decision about whether I'd run the one-mile or the 5k based on how humid it was. I knew the one-mile would be a piece of cake (-ish anyway) and that the 5k would be the real test of how much my running has suffered lately.

When I got there, it was decently humid, but pretty nice with a good breeze, so I decided to run the 5k. It turned out to be a good thing that I skipped the one-mile race anyway, since that seemed to attract more kids, and it would be tough on the ego to be beaten by the kiddos, even though I know they're much, much faster. The 5k attracts the more serious runners, which is always a bit disheartening to me, but I put my game face on and headed for the back of the pack. As one guy put it, "Rabbits in the front, turtles in the back."

The race started out pretty decently. We were running in a park in Toms River, NJ, and it was quite nice in there. The course was not as flat as promised - it was pretty flat, but when you train on a road with literally NO incline, you notice every tiny hill and bump. The first mile felt like it took forever, but I managed to make it in about 10:40 (though it turned out my stopwatch was off by a few seconds). I reminded myself that I usually struggle the first mile, and started to relax into the run a bit. I also tried to slow down a bit, because the humidity was starting to take a toll on me a little. The second mile was better, though a bit more up and down, and I got to the second mile marker at about 22:36. Then, it was time to nail the finish. I had been pacing myself behind these two women for most of the race, and managed to pass them right around the halfway point at the water stop. There was another girl, right around my age, still keeping pace with me, but I pushed myself a bit and managed to lose her behind me. I passed a couple of other people, but most of them had a reason to be slowing down - one guy had a baby carriage, and his baby was crying, so he'd picked him up and was walking, another guy had a dog who needed to stop for a minute...you get the picture. But hey, I didn't come in last!

I finished right under 34 minutes, which is 3 minutes slower than my fastest time, and about a minute 15 slower than my first 5k, but I'm pretty happy with it. Being my first 3 mile run in 2 1/2 weeks, I was expecting it to be a tough one, and the heat and humidity (although relatively mild), still played a factor. I was definitely dripping with sweat by the end! I came in 127th place and beat three other girls in my age group, so I'm happy with that. The series goes on for the next two Tuesdays, so I'll be curious to see how I can reduce my time (if I can) and how I feel at the end of it! They're having a pasta party afterwards, and judging by how hungry I am tonight, I'll be ready for it!

2 comments:

  1. Wahoo!!! fabulous job !!!!!

    ReplyDelete
  2. good for you Lindsay! I ran 28 min today and it felt pretty good other than my left knee feeling like it might give out... But, I'd had a really bad run (the first I'd ever felt bad about) on Sunday, so it helped my mood significantly.

    Glad you got back to the fun stuff.

    Katya

    ReplyDelete