Things have been a bit hectic, so I haven't been able to post, but I have been running!
Last week, I only got two runs in - with all the nasty weather we had and still getting over the sinus infection/bronchitis, I just wasn't able to get out there the three times I wanted to. But I stuck with my week four workouts, and did two punishing ones.
This week, I was in Orlando for a conference, and again only got in two runs. I was walking a LOT around the resorts and my hotel, so that was good, but since it was some vacation, some work, I just didn't get to the third run.
I had hoped maybe to get to it today now that I'm back in the northeast, but it looks like it's just another two-run week! And that's okay. I'm still coughing, still using the inhaler, and still boosting myself back up. Next week, now that it's supposed to be a bit nicer, I'm hoping to get three good runs in and stop feeling like death part way through! My second run this week was two eight minute intervals which was brutal - but I did it! So the next run is the full 20 minutes - we may be repeating week 5 again next week. I'll have to see how I feel!