Sick as a Dog

Hi all - I just wanted to give you a quick update. I'm taking a running break because it turns out I have a bad sinus infection, and the beginnings of bronchitis.  I really miss running, surprisingly, particularly when it was in the 70's last week, but I'm just not able to do anything more strenuous than hang out on the couch all day.  I hope to be back to running on Monday, and I'm planning to repeat week 4, since I will have lost five running days by then.

I'm hoping that I'll be in 5k shape to do the Bridge to Bay 5k again this year.  We'll see how things go my first week back.  Keep your fingers crossed that the medicine continues to kick this bug and I'm all better by Monday!